Prenatal and Postpartum Yoga welcomes all pregnant and postpartum people to participate in this lifecycle centered yoga and birth prep series. Each class will provide breathing methods, mindful movements to…
Embark on a transformative 6-week journey designed to deepen your understanding and practice of meditation. This class is perfect for both beginners and those looking to refresh their meditation routine.…
Aurelia is a dreamer and believer in the body’s ability to heal itself. Her dedication to teach others how to ground themself allows individuals to recognize their remarkable abilities within…